Full-Body Red Light Therapy in Campbellfield, Melbourne

You can book directly if you already know the session you want. If you are exploring, choose the information most relevant to you.

Muscle recovery and training routines

People who train regularly often explore PBM alongside other recovery habits. Research looks at muscle function, fatigue and exercise recovery, with results depending on the device, dose, timing and people studied.

Localised PBM and full-body beds have different evidence bases. The deeper research section below explains that distinction.

Everyday physical load

Work, exercise and repetitive movement can leave you feeling physically fatigued. A non-invasive full-body session offers time to rest as you explore your recovery routine.

Persistent, worsening or unexplained pain needs appropriate assessment. Your session does not replace diagnosis, physiotherapy or medical injury management.

Wellness and cellular science

PBM research examines how specific light wavelengths interact with cellular signalling. If you are curious about ATP and mitochondrial pathways, explore Mitochondria and Cellular Energy.

Skin, collagen and elastin questions

For skin texture, fine lines, elasticity and collagen-related research, explore Red Light Therapy for skin, collagen and elastin. If your question concerns a procedure or scar, read our skin and scar information and discuss timing with your treating practitioner.

This is the same Red Light Therapy session and booking, with more detail for skin goals. Your treatment timing and suitability are considered where other skin procedures or surgery are involved.

There is no single schedule for every goal. PBM is often approached as a course of sessions, and is included in several My BioHealth Recovery Programs.

Your frequency depends on the goal, session settings, area and response. The team can help you plan visits; more exposure does not automatically mean a better result.

Red Light Therapy is the familiar name. Photobiomodulation is the broader scientific term for how selected light wavelengths and doses influence biological tissue and cellular activity without intentional thermal damage.

Our full-body bed includes visible amber light at 589 nm, visible red at 630 and 660 nm, and invisible near-infrared at 850 nm. There is overlap in how these wavelengths are researched: red and near-infrared both appear in skin studies as well as research on other tissues.

Wavelength alone does not establish how much light reaches a tissue or what a session will achieve. Device output, dose, exposure time, positioning and individual tissue characteristics all matter. A wavelength cannot establish that this bed targets internal organs or treats chronic pain.

Explore Understanding Red Light Therapy and photobiomodulation for the science, or our skin-focused wavelength guide for skin questions.

Tissues absorb and scatter photons differently according to wavelength. Cellular photoacceptors are molecules that respond to light; mitochondrial and cellular signalling pathways are among the mechanisms studied.

PBM research includes ATP, nitric oxide, reactive oxygen species and calcium signalling. These mechanisms help explain why PBM is studied, without determining what any individual session will achieve.

Read the PBM mechanism review and biphasic dose-response review or our Photobiomodulation Explained article.

Why penetration is not one fixed depth

Light intensity decreases as it is absorbed and scattered by melanin, haemoglobin, water and other tissue components. It does not stop at a single depth. A direct human-skin study found substantial attenuation of 850 nm light within the first millimetre; fixed claims such as “penetrates exactly 5 cm” oversimplify light delivery.

Read the human-skin penetration study and scar-study scoping review. Our wavelength illustrations show relative penetration, not a measured depth for this bed.

Some clients include both in a wider recovery plan. PBM uses light to interact with cellular signalling. HBOT changes oxygen availability while you breathe oxygen under increased pressure; My BioHealth offers mild-pressure HBOT sessions.

These are different physiological inputs. Evidence demonstrating an additional benefit from combining them is limited, so we do not claim a proven synergistic effect.

Explore Hyperbaric Oxygen Therapy at My BioHealth. Our wellness sessions do not replace hospital-based hyperbaric care.

• Keep intended treatment areas uncovered; underwear can remain on.
• Arrive with clean skin, without makeup, lotion, oil or sunscreen on the areas being treated.
• Remove jewellery and watches.
• Wear the protective eyewear provided.
• Hydrate before and after your appointment.

Contact us before booking if you take medicines that increase light sensitivity; have skin cancer, melanoma or an undiagnosed lesion in the treatment area; have photosensitive epilepsy; are pregnant; have had a corticosteroid injection in the area within the last week; or have significant eye disease requiring advice about bright-light exposure.

Some antibiotics, isotretinoin and St John’s Wort are examples of medicines to disclose. Tell us about all medicines and relevant health conditions rather than relying on this list. Do not change prescribed medicines without advice from your prescriber.

This is a guide, not a complete screening list. Suitability varies, and medical or specialist assessment may be needed. Red Light Therapy should not replace appropriate care for symptoms that need investigation.

PBM has a substantial research literature, with varying strength of evidence across devices, conditions and protocols.

A 2024 meta-analysis of 34 randomised trials reported benefits in muscle endurance and some recovery outcomes, with findings varying across populations. A 2025 meta-analysis found low-certainty evidence for reduced soreness when PBM was applied before exercise.

A 2025 whole-body PBM systematic review found no benefit for exercise recovery or performance biomarkers across five eligible studies, with a possible sleep-quality signal. Results from smaller localised devices should not be assumed to apply to a full-body bed.

A 2024 review in injured athletes reported pain-reduction findings without evidence of shorter return-to-play time. None of these reviews establishes a guaranteed result from your appointment.

Explore our Evidence Hub, the 2024 exercise meta-analysis and 2025 whole-body PBM review for the findings and limitations.

• Red Light Therapy for Skin
• Recovery Boots
• Hyperbaric Oxygen Therapy
• Magnesium Float Therapy
• Infrared Sauna
• Memberships

Use our treatment enquiry form, call 0430 077 330 or email our team if you have a question about the session.

Twenty minutes of amber, red and near-infrared light in Campbellfield, Melbourne. Book a session for $59 or explore a five- or ten-session pack.

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