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Understanding the Evidence
Explore the research. Understand the context.
Browse published research relating to the treatments at My BioHealth. Choose a topic, open the source and see which service it relates to.
Browse Research · Start with a Clear Explanation
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Research by treatment
Topics: All · HBOT · Red Light · Float · Sauna · Recovery Boots · Pelvic Floor · Skin Treatments.
Photobiomodulation Before Intense Exercise in High-Level Soccer Players
Red Light
Research on photobiomodulation before an intense exercise test.
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Floatation-REST in Anxious and Depressed Individuals
Float
Research on the safety and feasibility of repeated float sessions in a diagnosed population.
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Infrared Sauna as an Exercise Mimetic in Healthy Women
Infrared Sauna
Research comparing physiological responses to infrared sauna, exercise and rest.
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Electromagnetic Stimulation for Postpartum Pelvic Floor Strength
Pelvic Floor
Research comparing electromagnetic stimulation and pelvic-floor exercises in a postpartum population.
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Hyperbaric Oxygen Therapy Dosage Analysis in Persistent Postconcussion Syndrome
HBOT
Research examining HBOT dose and protocol in persistent postconcussion syndrome.
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Oncologic Safety of Photobiomodulation for Aesthetic Skin Rejuvenation
Skin Red Light
Research examining oncologic safety in aesthetic photobiomodulation applications.
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Photobiomodulation for Periocular Wrinkle Reduction
Skin Red Light
Research comparing LED protocols around the eyes.
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Picosecond Laser Removal of Black Tattoos in Skin Type IV
Tattoo Removal
Research examining a particular picosecond laser protocol for black tattoos in skin type IV.
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Combined Microneedling and PRP for Acne Scarring
PRP & Microneedling
Research comparing microneedling with and without platelet-rich plasma for acne scarring.
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Effects of Lower-Limb Intermittent Pneumatic Compression on Sports Recovery
Recovery Boots
Research reviewing lower-limb intermittent pneumatic compression after exercise.
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Intermittent Pneumatic Compression as a Recovery Method After Exercise
Recovery Boots
Research reviewing intermittent pneumatic compression alongside other recovery methods.
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Effects of Photobiomodulation, Intermittent Pneumatic Compression and Neuromuscular Electrical Stimulation on Muscle Recovery
Recovery Research
Research reviewing three modalities used in muscle recovery.
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Intermittent Pneumatic Compression for Lower Extremity Lymphoedema (Systematic Review)
Clinical Compression
Research reviewing compression in clinically managed lower-limb lymphoedema.
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Intermittent Pneumatic Compression Dosage for Adults and Children with Lymphedema
Clinical Compression
Research examining compression dosage in lymphoedema studies.
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Lipedema World Alliance Delphi Consensus-Based Position Paper on the Definition and Management of Lipedema
Clinical Compression
Consensus guidance on the definition and management of lipoedema.
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Pre-Exercise Photobiomodulation for Muscle Endurance and Recovery
Red Light
Research reviewing photobiomodulation before exercise.
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Whole-Body Photobiomodulation for Exercise Performance and Recovery (Systematic Review)
Whole-body Red Light
Research specifically reviewing whole-body photobiomodulation, separate from localised light studies.
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Photobiomodulation, Pain and Return to Play in Injured Athletes
Red Light
Research reviewing pain and return-to-sport outcomes in injured athletes.
What makes research relevant to an appointment?
Look at who was studied, what was measured and how the treatment was delivered. Then compare those details with the actual service: device, pressure or wavelength, dose, session length and treatment schedule.
A study about a modality is not automatically evidence for every device or application. Positive, mixed and limited findings all belong in the picture.
HBOT: pressure and oxygen delivery matter
My BioHealth offers mild 1.3 ATA sessions. Read HBOT research with the study’s pressure, oxygen delivery, participants and session schedule in view.
Red Light: whole-body and localised research differ
Keep whole-body light research separate from localised treatment studies. Wavelength, irradiance, dose and treatment schedule help explain what a study can tell you.
Clinical care and wellness sessions have different contexts
Research involving diagnosed conditions or specialist care should be read in that setting. A wellness appointment does not replace medical assessment or management.
Prefer the plain-language explanation?
The Knowledge Hub explains treatments, biology and study context. Use it to understand the topic before exploring individual papers.
Ready to explore the appointment?
Your service page explains what happens, published pricing, preparation and the booking route. You do not need to read every study or complete a quiz to book.
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