Some clients feel lighter, calmer or more energised straight away — but real change comes from completing the full course prescribed in your Recovery Pathway.

Therapies like HBOT and red light work cumulatively. Published protocols call for a course of sessions, not a single visit, to see measurable results.

Often yes — many clients combine sessions (e.g. HBOT with red light, or float with sauna). Your practitioner will confirm what is appropriate for you.

Your Recovery Pathway runs in 4, 8 or 12 week blocks, with a Recovery Review every four weeks to decide whether to continue, progress or graduate.

Our HBOT is delivered at a mild 1.3 ATA wellness dose under nurse supervision. A screening consult checks for contraindications before your first session.

Many clients continue floating throughout pregnancy, particularly in the second and third trimesters, since the buoyancy takes pressure off joints and the lower back. Please let our team know if you are pregnant when you book, and check with your GP first, so we can tailor time and temperature to what is appropriate for you.

A full Health Kiosk scan, a guided assessment of your goals and wellbeing, and a Foundation Hyperbaric Oxygen Therapy session. The $99 is fully redeemable toward your first Recovery Pathway program if you book one within 3 months of your Blueprint session.

Yes. If you already know which therapy you want, you can book a pack directly — no assessment required. The Blueprint is there for clients who want guidance on which pathway fits them best.

Yes — many clients start with a pack and move into a structured Recovery Pathway once they know which programme suits them. Speak with your practitioner about applying unused sessions toward a pathway.

Packs expire 3 months from the date of purchase. Sessions that are booked and missed, or cancelled with less than 24 hours notice, are forfeited. Memberships run month to month after an initial 3 month minimum, and can be cancelled with 30 days written notice.

We ask for at least 24 hours notice to cancel or reschedule any appointment. Missed appointments and late cancellations are counted as a used session. Repeated no shows may lead to booking restrictions. Full details are on our Terms & Conditions page.

You will complete a full reassessment comparing your results to where you started. Based on that, you and your practitioner decide whether to continue, progress to a longer program, or graduate — and you will receive your milestone certificate.

The Recovery Blueprint is purchased securely online via Square. Individual treatments and packages are booked and paid through Fresha. The Blueprint fee is redeemable toward your first program as described above.

Wear something comfortable you can move in. We recommend arriving 10 minutes early to your first visit to complete any necessary paperwork.